Mind on my Brain – or – Brain on my Mind

Day 7 of BlogtoberFest and 31 Days.  Obviously, day 5 and 6 are missing.  Everyday is just too much blogging for me, and probably too much reading for you.  Yes!  As a public service, I’m saving you from excessive blog chatter.

On to minds and brains, which does have something to do with stress reduction.  I’m not being chased by lions; there is no “thing” out there to cause me stress.  Yet, my body continues to respond as if that were indeed what was happening.  My cortisol overload is coming from my mind, from my thoughts.  mind blogThe mind and the brain have always intrigued me.   When I was a philosophy student a zillion years ago, Immanuel Kant was my hero.  Kant believed that time and space are constraints that we put on our perceptions rather than being something outside of us.  Of course, this is a simplification;  after all, it took him volumes to say it.  Never the less,  it gave me a starting point for understanding.

This interest was peaked again a couple of years ago by a TED Talk by a neuroanatomist, Dr. Jill Bolte Taylor, who had a stroke.  If you haven’t seen this, and I know it’s 20 minutes long, it really is worth it.  She’s funny, too.  Since watching it, I have read her book My Stroke of Insight: A Brain Scientist’s Personal Journey several times.  I read it again this summer, and now it seems that every book I pick up has to do with brains and thoughts.  You’ll be hearing more about this gray matter.

Would love to hear what you think of Dr. Taylor’s TED talk, and if it gives you pause for thought.  It’s on YouTube here and has been viewed over 2.5 million times.